Monuments In Edo State

Monuments In Edo State

A monument is a type of structure that was created to commemorate a person or event, or which has become relevant to a social group as a part of their remembrance of historic times or cultural heritage, due to its artistic, The protection of cultural monuments is very important. They are symbols of our past…

Benefits of Olive oil

Benefits of Olive oil

Olive oil is a major part of the Mediterranean diet. It is rich in antioxidants and contains fat that is considered health fat.The antioxidants in olive oil may help protect the body from cellular damage, which can lead to a range of health conditions and diseases. Extra virgin olive oil has a bitter flavour, but…

Few benefits of Pepper

Few benefits of Pepper

Peppers have so many different types and have been used in many homes for a decade. There are almost no calories in pepper and they are loaded with a lot of nutrition. All the different types of pepper are sources of vitamins A and C, potassium, folic acid and fibre. Pepper gives an exquisite taste…